Yoga clothes haul ☀️

After googling vegan sportswear I came across Carrot Banana Peach (not sponsored, btw), which had the cutest of the bunch and was not completely horrendous price-wise! All of the stuff I got is part of their bamboo clothing collection, which is a mixture of bamboo, organic cotton and Lycra. I was so surprised how soft the... Continue Reading →

Babes’ running club 🏃🏻‍♀️

I never thought an app would have such a positive impact on my productivity. I mentioned the MapMyRun app in the What's on my phone? post, and as promised here's that (no doubt much anticipated) post about it! I downloaded the app only at the end of March, and it didn't take me long to get... Continue Reading →

More great vegan sources of minerals

I posted about great vegan sources of vitamins and minerals many a month ago. When I’m going back over posts, (in the attempt to make little tweaks and improvements,) I thought it’d be worth revisiting this with the minerals I hadn't mentioned in my first post (they’re quite a few so, oh boy, are in... Continue Reading →

Great vegan sources of vitamins and minerals

As a vegan, I've often heard "that's not a healthy diet" and "you're not getting enough nutrients". However, there are so many vegan foods rich in vitamins in minerals. Albeit, it might take some planning to make sure you're getting enough of a variety of nutrients. That's why I've compiled a list of vegan foods high in vitamins and minerals... Continue Reading →

Great vegan sources of protein

Vegans are commonly critiqued that they can't possibly get enough protein on a plant-based diet. But, fear not because we can, since there are a variety of different foods that provide plenty of protein. Protein is essential for several functions, including: developing, maintaining and repairing tissues producing enzymes producing some hormones producing antibodies, which fight... Continue Reading →

8 tips to be happier and healthier

Let’s be honest, life is hard. But, it’s the little things in life that make us happy and appreciate how lucky we are to be here. And so, I want to share with you some things that help boost my mood and improve my physical and mental health. Meditation. Mediation is great for your mental... Continue Reading →

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